Restore   Recharge    Reconnect

It’s not about seeing if you can get into a pretzel, its about learning how to get out of  the pretzel you are in!


Join us to experience a unique combination of Hatha Yoga, Qi-gong Energetics, Meditation & various wisdom practices!  Learn how to tap into the power of your brain, stabilize your emotions, and touch deep relaxation and Peace!

You will leave feeling energized yet calm, vibrant and at ease, with a balanced, strong body and a clear, open heart!

Classes are light and fun with the purpose and intention of balancing and aligning all aspects of yourself. Cultivation of Peace is an integral part of these classes.


Shanti is a Certified Yoga Therapist & Wellness Coach, with 20 years of Professional sharing, and 49 plus years of personal training. Shanti offers Personalized / Private Sessions, Thai Yoga Therapy, Energy Balancing Sessions, Meditation Training, Nutrition, Metapsychology Counseling, designed just for your personal needs, be it physical, mental/emotional or spiritual. 


NOW TAKING RESERVATIONS FOR NEW PRIVATE CLIENTS

Call Shanti @ 865-621-5301

Deeply Heal, Allow more Joy, Discover more of your True Natural Self, and set yourSelf Free to have more Ease in your Life!


  Click here for Schedule!   Contact: shanti.haven@gmail.com

Shanti Yoga Haven Space is also available for your event!



Sign Up For Our Event Newsletter And Never Miss An Invite!















 
YOGA THERAPY & WELLNESS COACHING with SHANTI
Medical Qi-gong, Meditation, Healing Breaths,Thai Yoga, 
Metapsychology/Intuitive Counseling, Unique Weddings

THE QUICKEST WAY TO STILL THE MIND IS TO MOVE YOUR BODY

First & Third Fridays Beginner Thai

Partner Yoga

Fun & Gentle ways to help each other stretch, relax, connect!  Snacks & Tea

3/20 ~  6-8pm


Dynamic Mindfulness Meditation Training

We won’t just sit there :-) move your body &

free your mind!

Mondays 6pm


Beginner’s Awakening Flow Yoga

Awaken your body, mind, & energy!

Tuesdays 9:30am


Daoist Yoga for Beginners

A fun fusion of Yoga from around the World intended for self-healing and longevity

Tuesdays 6pm


Qi-gong for Women

In Circle we ground, release, relax, center, move, breathe, share & heal.

Wednesdays 6pm


Gentle Restorative Chakra Yoga

For all levels that wish deep relaxation, guided meditations, flexibility, healing mind/body connection & freedom

Thursdays 6pm


Slim & Sassy Yoga

Loose all your unwanteds :-) and excite your life!  doTerra Slim & Sassy water, energy power smoothies, tummy yoga for excellent digestion, elimination ;-) and more!  

Saturdays 9:30-11am














Ongoing Events @

Shanti Yoga Haven

Body, Mind & Soul Restorative Healing


Group & Private

Yoga Classes

See Class Descriptions

for details


1st Sundays

Sacred Circle Dances

www.inthedance.org

3-5pm


2nd Saturdays

Sacred Circle Dances

7:15 -9pm


1st & 3rd Sundays

Knoxville Reiki Exchange

1st (6-8pm)

3rd (2:30-4:30pm)




SOUND HEALING CONCERT

with Paradiso & Rasamayi

APRIL 2 - 7PM

$25 in advance or $30 day

Reserve your spot early!


Adventure & Transformation!

YOGA in NICARAGUA

Qi-gong & Reiki Retreat  

June 28 - July 6, 2015


Schedule Your

Personal 24-Hour Wellness, Rejuvenation & Healing Retreats!