Restore   Recharge    Reconnect

It’s not about seeing if you can get into a pretzel, its about learning how to get out of  the pretzel you are in! 


Join us to experience a unique combination of Hatha Yoga, Qi-gong Energetics, Meditation & various wisdom practices!  Learn how to tap into the power of your brain, stabilize your emotions, and touch deep relaxation and Peace!

You will leave feeling energized yet calm, vibrant and at ease, with a balanced, strong body and a clear, open heart!

Classes are light and fun with the purpose and intention of balancing and aligning all aspects of yourself. Cultivation of Peace is an integral part of these classes.


Shanti is a Certified Yoga Life Coach, with 19 years of Professional sharing, and 40 plus years of personal training. Shanti offers Personalized / Private Sessions, Thai Yoga Therapy, Energy Balancing Sessions, Meditation Training, Nutrition, Metapsychology Counseling, designed just for your personal needs, be it physical, mental/emotional or spiritual. 


NOW TAKING RESERVATIONS FOR NEW PRIVATE CLIENTS

Call Shanti @ 865-621-5301

To Deeply Heal, Allow more Joy, Discover more of your True Natural Self, and Be Free to have more Ease in your Life!


  Click here for Schedule!   shanti@yogawithshanti.com -

Shanti Yoga Haven Space is also available for your event!

















 

YOGA ~ SHANTI ~ PEACE ~

YOGA WITH SHANTI @ YOGA HAVEN

12 FOREST COURT IN BEARDEN (next to goodwill)

KNOXVILLE, TN 37919

TEL. 865-621-5301

THE QUICKEST WAY TO STILL THE MIND IS TO MOVE YOUR BODY

INTRO TO CHANDRA BHALA YOGA SERIES:

UNIQUE TO EAST TN!

A Complete Synthesis of Hatha Yoga, Tantra, Meditation, Qi-gong, Martial Arts, Brain Gym & Kundalini  SATURDAY MORNINGS

Beginning April 26th

9:30 to 11:30am

Herbal Tea, Alkaline Water and/or Power Fruit & Greens Smoothie included.

RESERVE YOUR SPOT TODAY!


Thursday Evenings

Beginning 5/1 to 5/29

6:15-8pm

CHAKRA YOGA

Energy Balancing Practices & Guided Serenity



 

Ongoing Events @ Shanti Yoga Haven


Every Sunday 10:55am

Unity Transformation

www.unitytransformation.org


1st Sundays

Sacred Circle Dances  3-5pm

www.inthedance.org


2nd Saturdays

Sacred Circle Dances

7:15pm


3rd Sundays

Knoxville Reiki Exchange 2:30pm


Wake-Up, Lunch Time, Afternoon & Evening

Yoga Classes

See Class Descriptions

for details